top of page

Programs

We have several different programs available for kicking and punting athletes and fitness enthusiasts.

1.png
Screen Shot 2022-10-14 at 11.36.27 AM.png
1647618667_650735_orig.jpeg

In Season Training

The in season training program is for kickers and punters at the high school, college, pro, or free agent level.

​

It is completed during a kicker or punter's regular season and allows athletes to focus on their kicking game without compromising their play. 

Off Season 
Training

The off season training program is for kickers and punters at the high school, college, pro, or free agent level.

​

It is completed before or after a kicker or punter's regular season. The program adds strength and movement to significantly improve an athlete’s kicking game during the off season.

9J7A0599.jpg
Screen Shot 2022-10-14 at 11.36.27 AM.png
1653495236_180455_orig.jpeg

Jp Team

This is a virtual training program for fitness enthusiasts who are looking for robust programing for an expert athlete. This program can be done completely virtually. 

9J7A0542.jpg

Virtual
One-on-one
Coaching

The virtual one-on-one coaching program is only open to a select number of athletes and fitness enthusiasts. 

​

Learn more by clicking the button below. 

9J7A0544.jpg

Additional Programs

Mobility

This program can be added to your in or off season training program, or with the JP Team. 

​

Kickstart

This program is designed for kickers and punters. It should be done before starting the off season program.

​

​

Mobility 2.0

This program can be added to your in or off season training program, or with the JP Team. It builds off of the first mobility program so it is more advanced. 

Foundations First

This is a 9 week program that focuses on giving additional foundational movement and practice to improve your kicking and punting game. 

bottom of page