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We have several different programs available for kicking and punting athletes and fitness enthusiasts.
The off season training program is for kickers and punters at the high school, college, pro, or free agent level.
It is completed before or after a kicker or punter's regular season. The program adds strength and movement to significantly improve an athlete’s kicking game during the off season.
This is a 9 week program that focuses on giving additional foundational movement and practice to improve your kicking and punting game.
This program is designed for kickers and punters. It should be done before starting the off season program.
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